Cocktails can be high in calories due to the sugar content of some liqueurs and the mixers, but you don’t have to curb your fun to watch your waist. Instead, choose these drinks that are lower in calories so you can have your cake and eat it too!
Curb the Cocktail Calories
Instead of sugar-heavy simple syrups, substitute fruit or herbs like mint or basil to give your drinks flavour. Use flavoured sparkling water or soda water to add some fizz.
A vodka, lime and soda is probably the most calorie-wise cocktail coming in at just 55 calories per serving. Tequila, lime and soda also works at just 52 calories per serving. Spice it up with fresh fruit or flavoured sparkling water for a little pizzazz.
In the Mix
Gin can be a great summer drink option, but watch the tonic – it contains just as much sugar as a soda pop, so go for sugar-free tonics or sparking water and a little fruit or mint.
Straight Up
Kick it old school with a whiskey on the rocks. A single serving will set you back just 59 calories or top it up with soda for a cocktail that is light and refreshing.
Dry white wine is also off the naughty list with just 85 calories per 125ml serving or go for ultra brut champagne which has just 65 calories.
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